➤ Want to be fit and feel good for everyday life? I'VE GOT YOU.
➤ Signed up for something new? Hyrox, a 5K, 10K... a marathon?! Not sure how to do it? I'LL GUIDE YOU.
➤ Eager to level up in your sport? LET'S DO IT.
I'm Joss and I help ordinary people achieve EXTRAORDINARY performance & sport specific results through FIRST CLASS strength & conditioning coaching.
Not you average fitness coach...
➤ Level 4 Strength & Conditioning Coach and Level 4 Personal Trainer- specialising in helping people with Obesity & Diabetes.
➤ Former Team GB Thai Boxer & Police Martial Arts instructor.
➤ Bringing you a blended skill set, proven track record & seasoned expertise to coach you to success.
Train with me 1:1 in a fully equipped private personal training studio located in Warrington, Cheshire. Signed up for an event with friends? Train as a small group of up to 3.
Train with me online. Experience genuine personal training remotely with 1:1 hour-long sessions- the same as in person but over video-call. Real hours with your coach. Train from your home, gym, hotel... anywhere with an internet connection.
THESE are the type of 'before and afters' I like to see!
➤ From never running before to a 10k race, then a spur of the moment half marathon entry and now boxing! Read more about Abdullah...
➤ Where to start...! From recovering from a horrendous leg injury to boxing, the Great North Run, and most recently Hyrox. Read more about Luke...
➤ From recovering from a hip replacement to conquering an incredible 300-mile Arctic Trek across Norway! Read more about Debbie...
Imagine having more energy to tackle life- for work, fun, sport and most importantly - for FAMILY.
Imagine having a solid base-level of fitness so you can grab whatever opportunity presents itself- say "yes" to a hike with friends, have a go at all the activities on holiday...
Sign up for that charity race, have a go at a new sport. Step out of the old comfort zone & experience the positive ripple effects in other areas of life.
Add power, speed & strength and watch your game upgrade.