and pricing
➤ Train with me 1:1 in a fully equipped Private Personal Training studio. Get the entire studio all to yourself (you can even pick the tunes!).
➤ Or... train as a pair or small group of up to 3 people. Signed up for an event with friends? Train as a small group of up to 3. Enjoy training with your partner? Schedule some time each week and come train as a couple.
➤ Please note: Group Personal Training sessions are arranged in the same way as 1:1 sessions - pick your training buddy or buddies with a common goal and arrange a convenient time to come train with me each week (group sessions are not arranged like gym classes where you would book a slot and be with different people each time).
➤ Each person participating in Group Personal Training receives their own personalised plan & nutritional advice. The price of group training remains the same per person whether there be 2 or 3 people in the training group - it only changes to reflect the number of training sessions you'd like per week.
➤ PT Sessions lasting 1 hour.
➤ Fully personalised training program to complete away from our studio based PT sessions.
➤ Grade1PT app - to access your personalised training programme. Easy, user friendly app with exercise demo videos. Log your workout & send me real time feedback.
➤ Personalised Nutritional advice.
➤ Coach support, feedback and monitoring of progress.
➤ Flexibility to complete some sessions remotely via videocall- for example when on holiday or working away.
➤ Flexibility to rearrange sessions due to... life happening!
➤ Monthly payment can be made via standing order, PayPal or cash.
➤ Cancel anytime prior to monthly payment being taken. No notice period required.
➤ Train with me online. Experience genuine personal training remotely with 1:1 hour-long sessions- the same as in person but over videocall. Real hours with your coach. Train from your home, gym, hotel... anywhere with an internet connection.
➤ Prices to hire me remotely as your full time coach will be determined based on the level of service desired.
Online Coaching Services can include but are not limited to the following:
➤ Zoom 1:1 Private remote 1 hour-long Personal Training Sessions (up to 2 per week).
➤ Personalised Training Programme updated on a weekly basis.
➤ Grade1PT app- to complete your sessions and send me real time feedback.
➤ Weekly coaching notes and goal setting relating to training, nutrition and lifestyle
➤ Personalised Nutritional Advice
➤ Email, WhatsApp, telephone and video call support.
➤ Monthly Recipe e-books tailored to your specific dietary requirements/preferences.
➤ Form check feedback- send me a short video of you completing an exercise and I will critique your form and provide guidance on any corrections needed.
➤ Monthly payment can be made via standing order, PayPal or cash.
➤ Cancel anytime prior to monthly payment being taken. No notice period required.